YOGA AND MEDITATIONwith Erinbell Fanore, 29 August – 4 September, 2022
29 August – 4 September, 2022
This week retreat is about giving yourself time and space in a caring, supportive, and absolutely stunning setting. It is a chance to offer your body, heart, and mind the opportunity to unwind from their daily stresses. It is so important for yourself and for those in your life to take time out for you. It is a necessary refilling of our vital energies. Yoga and Mindfulness are tools to help us better meet the fullness of life with all of its beauty, chaos, and heartbreak. We learn how to more wholeheartedly enjoy the delights of life and how to meet our struggles compassionately. Retreats offer room for our natural creativity and joy to bubble up and surface more and more spontaneously. Through immersing yourself in the daily yoga and mindfulness meditation classes, delighting in the delicious meals and sitting by the calming river, you will build up more physical, emotional and mental strength and flexibility. You can then return home recharge and full of life.
Bookings will open on the 17th January, 2022
Accommodation & Food
Due to the continually changing health situation, shared rooms will only be available to those coming with a friend or partner. If you would like to share, but are not coming with a friend or partner, please state this choice on the booking form, and we will contact you should the current health situation permit.
Moulin Shared Tent (2 people) €420 + €10 membership fee
Moulin Single Tent €510 + €10 membership fee
Small Shared Room (2 people) €450 + €10 membership fee
Shared Room (2/3 people) €480 + €10 membership fee
Single Room €540 + € 10 membership fee
Single ensuite Room €630 + 10 membership fee
Anjali Loft (Shared 2 person room with ensuite – 1 only) €600 + €10 membership fee
How to pay
This event must be paid in full at the time of registration. Payment is by Paypal and credit card through the online registration process.
Once you have completed the process, you will receive a confirmation email with the details of your booking. If you do not receive this email, (check spam folder first) or you experience any difficulties booking, please contact us directly by email or telephone.
If a participant should cancelled this event 2 months before the starting date, it is refundable less a €100 administration fee. If cancelled 1 month before the event, 50% is refundable . If cancelled less than 1 month before the event, there is no refund.
Participants may wish to take out an insurance to cover themselves in case of any eventuality
If the moulin should cancel this event, it would return all monies paid by participants for moulin accommodation.
In the event of the Moulin cancelling this retreat because of COVID-related government restrictions, three choices will be offered to participants:
1. Credit for a future retreat.
This is our preferred option, as it supports the associations financial standing. Whatever you have already paid will be held in credit for you for the next retreat you would like to attend at le moulin, whether that is in 1, 2 or 3 years time.
2. Refund minus administration costs and or offering Dana.
We would refund the amount of the retreat minus between €50 to €100 administration costs ( please say how much). However if you would like to offer more, that amount would also go towards supporting le moulin association during these difficult times.
3. Full refund
We understand times are difficult for many of us, so if you request it, we will refund the full amount back, with no administration costs included.
In the event of a participant cancelling because of COVID-related restrictions to travel, a full refund will be made minus a fee of 50€ to cover administration costs. Please note that if you feel that it is likely that you will not be permitted to travel, notifying us as early as possible may enable us to fill your place so will be greatly appreciated.
You are welcome to arrive between 14h and 20h on the opening day of this event.It is not possible to arrive before this date unless you are attending a previous retreat.
We have several accommodation options; Single room, shared room or fully equipped Moulin tents in the warmer season. For certain retreats it is also possible to camp in your own tent.
All bedrooms in the main house share two bathrooms and toilets on each floor of the building. We provide bedding and towels for all rooms.
During your stay here, you will be offered 3 healthy and nutritionally balanced vegetarian meals per day. The main meal of the day is lunch with a lighter supper of soup, salad, bread and spreads in the evening time. We endeavour to use organic and fair-trade ingredients as much as possible (around 80% organic), combined with locally sourced produce that is farmed in a sustainable way.
For those who are vegan, wheat, gluten or diary free, or have any other dietary restrictions, we can provide on request a simple diet of steamed vegetables, a simple protein such as lentils, pulses and a simple carbohydrate. We are sorry but we are unable to offer any other more specialised diets.
Hots drinks are available all day.
MEDITATION AND YOGA
We provide meditation mats, meditation cushions, chairs and shawls.
We have enough yoga mats for up to 50 people, however if you use yoga props, you need to bring your own.
DAILY SCHEDULE AND MOULIN GUIDELINES
See a sample schedule of a previous retreat. (Please note this is just an example and may differ on this retreat)
Click here for Le Moulin guidelines. Please read before arriving.
WHAT TO BRING
Alarm Clock (if you wish to receive a certificate of Attendance, you will be asked to give your phone to the teacher for the duration of your retreat)
Please bring indoor shoes/slippers for the main building,
Torch if you are camping.
Comfortable loose clothing for sitting and walking meditation, plus exercise practice.
Appropriate clothing for cool and hot weather.
A towel if you are camping in your own tent (selective retreats only)
A european power adapter
Your own cup (optional)
Mosquito repellant if you are camping
It can get very hot in the height of the summer, so sun hats, water bottles, and sun cream can be useful. However as we are next to a river, the mornings and evenings can be quite cool, so do bring a warm jumper/jacket. If you are camping be prepared for hot and cool temperatures and a warm sleeping bag is recommended.
KARMA YOGA ~ Giving of service
Moulin de Chaves is a non profit Association. Everyone who comes here on retreat contributes one hour of their time each day towards the running of the Moulin. This may be anything from washing up, veggie chopping, cleaning, or gardening. We thank you in advance for helping us in this way.
The Moulin de Chaves operates as a French registered Non Profit Association (loi 1901). In order to maintain this status, all activities are offered as a service to Association members. The annual subscription of €10 allows us to offer events at the Moulin for the lowest possible cost. Without membership, we would have to operate as a profit-oriented, tax-paying organization.
Please click here to find out more details on how to get to Le Moulin.